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Monday, September 15, 2014

Health Benefits Of Cacao Tea

By Kerri Stout


When making chocolate from cocoa beans the shell is a byproduct. This shell or husk is not a waste as it is used to make cacao tea. This tea is widely used in many parts of the world with highest numbers of users in Africa. It has many health benefits for the users.

Vitamins and minerals; it comes packed with many minerals and vitamins. Much needed Vitamin C in our bodies is found in it. Minerals such as potassium, copper, iron, magnesium and calcium all necessary for our body functions are found in the cacao husks which is used to make the tea. Our bodies can't function well in lack of these minerals. For example we need iron to make red blood cells.

Health of the heart; cocoa contains some minerals that really help the heart health wise. The increase of heart functions by Magnesium really keeps the blood flowing. The survival of your body is dictated by oxygen; key mineral, copper, increases the chances of red blood cells getting oxygen, this circulates through the blood around our bodies. You also have Vitamin E, of which keeps the heart health and bars any disease from attacking the heart.

Happy moods; everyone wants to be happy and will just do about anything to be happy. Cacao is one of the ways you can increase your happiness since it increases serotonin enzyme levels in our bodies which is credited with making you happy. It is also said to increase sex drive in couples but this is not scientifically proved.

Brain function; an increase in brain activity is always beneficial to us in keeping us alert and lively. Cacao has the capability of increasing brain activity without any side effects such as headaches. It has the same effects with caffeine but it is better that caffeine which sometimes is credited for heart problems. Drinking it makes more health sense.

Fighting diabetes; talk of diabetes and its effects on those affected or effected by it and you will know the suffering it is causing people all over the world, young and old, poor and rich. It just doesn't have any boundaries on who to attack. With it come restrictions on the foods you should eat and those you shouldn't. Cacao drink increases cell function and does not increase sugar levels when it is unsweetened making it one of the drinks that you can drink.

Antioxidants; it is always good to have that youthful look on your face. Antioxidants usually slow down the aging process keeping you looking young and health. Fruits, grains and vegetables are well known as sources of antioxidants. It is surprising to note that cacao has the equivalent level of antioxidants which is even higher than that found in green tea and also in red wine. Its level of antioxidants is almost that same to the one you find in blueberries.

Some other health benefits on this drink are yet to be found out and are many. A byproduct which was thrown away in the past is now being used to better our health. It is recommended to have cocoa tea always in your kitchen for a happy life and good health.




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